Inside the Athlete
RETIREMENT FROM SPORT: What does ‘healthy’ look like?
When I think about the word ‘healthy’ and what it means to me as well as others, my head spins with so many things it wants to say. Last week was Eating Disorder Awareness Week and whilst I have never suffered from an eating disorder; being female, having been an elite athlete and having now discovered I have gluten intolerance…I have had and still have challenges around food.
What is Winning?
A conventional definition of winning is gaining, resulting in , or relating to a victory in a contest or competition. But have you ever questioned it beyond this definition? In the context of sport, what is winning?